Hello my lovely readers! If you haven't yet seen on my social media sites, I have changed websites! Same blog, new site. You can now find Write Your Story at Don't forget to re-subscribe. I look forward to seeing you there! 🙂   XO, Meredith


Tips to Get Fit and Stick to It

Working out can be hard. As much as I love a good sweat sesh and NEVER regret it after I’m done, just getting myself to do the workout can be the hardest part. There’s nothing wrong with taking a rest day. In fact, it’s wise to rest at least one day a week to avoid... Continue Reading →

Tabata: The Time Saving Fat Burning Machine

Let's talk fitness. Exercise has always been a big part of my life. Growing up with two very active parents and two also equally active siblings, I didn't really have the choice to be the odd girl out and take on the role of the family couch potato. To be honest, though, because I started... Continue Reading →


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